Category: YourZenLife

I thought I couldn’t do it. Meditating. Every time I sat down with the intention…

Saying no is tough. If you’re anything like me you get major FOMO anytime you…

Like it or not, change is inevitable. We change jobs, move houses and make new…

Companies who sell 24 different types of jam make less sales than those who offer…

So many factors in our lives are beyond our control. The only thing we are…

Insecurities are part of life. When we don’t know how a situation is going to…

For thousands of years, people have told stories about the full moon, whether folklore or…

Loss of biodiversity and climate change Palm oil is a vegetable oil, just like sunflower…

“I’m going away for a while to find myself and look for the person that…